每年都有数以百万计的人试图减肥,但大多都在重复失败。我们每天都在遭受节食和最新的如何保持苗条信息的轰炸。 But what really works?可到底哪些真的起作用呢?本节目,医疗记者Michael Mosley亲自调查科学瘦身的最新突破,揭示十种最简单的减肥方法。从浓汤的瘦身秘诀到不吃早餐对大脑的影响,他的发现也许会彻底改变您对节食、健康和减肥的观点。
Michael 看上去身材不错,但在节目摄制一开始,就像很多人一样,在他的体内,肾和肝周围有不少多余的脂肪。因此他亲身实践这些科学建议,在节目拍摄结束的时候,他成功的减掉了那些多余的脂肪。
另外,Alex James是个音乐家,同时也对制作奶酪激情四溢,他参与了一项神奇的试验,证明食用低脂乳制品可以帮助你排出食物中多余的脂肪。
电台主播Amy Lame得知只要稍稍改变一下日常规律就能帮助消耗数...
A satirical comedy that pokes fun at Spanish social and political stereotypes, featuring parodies of real events and special guest appearances from the political sphere.
7th century Arabia. A time of feuding tribes vying for power and supremacy. Courageous Princess Hind (Aiysha Hart) refuses to serve as concubine to the merciless Sassanid Emperor Kisra (Sir Ben Kingsley). Escaping with her father King Numan into the vast and unforgiving desert, Hind is pursued by Kisra’s mercenary and his bloodthirsty troops. Father and daughter are forced to trust a mysterious bandit (Anthony Mackie). Against all odds, Hind unites the fractious tribes against the powerful invading military of the Sassanid Empire. In an epic showdown, the Battle of Ze Qar will forever change the Arabian Peninsula and echo throughout history.
Fleeing from their violent father, siblings Lucía and Adrián take refuge in a remote mansion. With the help of a hidden micro-camera on a cat, Lucía uncovers a terrifying secret: their neighbors are part of a criminal network that kidnaps teenage girls to make snuff films, and they intend to get rid of the siblings. As Lucía fights to protect her brother, she must face a dark family curse that follows them into their newfound sanctuary.
In 2013, an Australian man a few months shy of turning 60 decided to walk the Camino de Santiago – an 800km pilgrimage trail across the top of Spain. He had no known religion, and absolutely no idea why he felt so deeply compelled to do this torturous walk. But compelled, he was. He completed the walk, battling a “triumvirate of pain” - a knee that he later discovered lacked an...
Calvin Trask lives in a dead end Arctic town on the fringes of society, until mysterious stranger Lucas Wade arrives, turning his solitary life upside down. Calvin's curiosity gets the better of him and is quickly pulled into Lucas' dangerous world. As secrets slowly unravel, Calvin realises just what kind of jeopardy he's put himself in, a place where murder and betrayal are a...
In 2013, an Australian man a few months shy of turning 60 decided to walk the Camino de Santiago – an 800km pilgrimage trail across the top of Spain. He had no known religion, and absolutely no idea why he felt so deeply compelled to do this torturous walk.
But compelled, he was.
He completed the walk, battling a “triumvirate of pain” - a knee that he later discovered lacked any meaningful cartilage, a blister the sight of which would make a grown man weep, and shin-soreness that felt like his lower limb had been split with a mountain axe wielded by a demented troll.
Arriving at the end of the Camino, the majestic cathedral in Santiago de Compostela, he expected an epiphany – an answer to the question he’d been asking himself every day: Why am I doing this?
But no answer came.
So when he got home he wrote a book, hoping the answer would reveal itself in his scribblings. The result was The Way, My Way, a humourous and self-deprecating book that many consider the best memoir ever written on walking the Camino.
The book has now been made into a film, and it’s an extraordinary account of a man at a pivotal point in his life, searching for meaning and finding himself undergoing a fundamental transformation so profound that he now divides his life into “Before the Camino” and “After the Camino.”
It’s a story particular to one man, yet of appeal to anyone seeking a greater meaning from life.